{"id":2823,"date":"2016-05-02T12:52:54","date_gmt":"2016-05-02T12:52:54","guid":{"rendered":"http:\/\/liljenfeldt.ch\/?p=2823"},"modified":"2016-05-02T12:52:54","modified_gmt":"2016-05-02T12:52:54","slug":"may-milestone","status":"publish","type":"post","link":"https:\/\/webbservern.se\/~jonas\/wordpress\/?p=2823","title":{"rendered":"May milestone"},"content":{"rendered":"<p>I did study the scales with some interest on Sunday morning to see if I had met the target of the 1st-of-May-milestone. To improve my chances and have some margins, I did not eat an awful lot the day before.<\/p>\n<p>The goal was to weigh less than 74 kg and the scales did show 72.5 kg so I can tick that one off.<\/p>\n<p>The milestone for 1st of June is still 72 kg. I am aware that the weight is currently varying between 72.5 and 74 kg so getting it stabilized below 72 is still a valid target for the next milestone and it would put me in a good position for the 1st of July final.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did study the scales with some interest on Sunday morning to see if I had met the target of the 1st-of-May-milestone. To improve my chances and have some margins, I did not eat an awful lot the day before. &hellip; <a href=\"https:\/\/webbservern.se\/~jonas\/wordpress\/?p=2823\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[798,797],"class_list":["post-2823","post","type-post","status-publish","format-standard","hentry","category-halsa","tag-milestone","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2823"}],"version-history":[{"count":1,"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2823\/revisions"}],"predecessor-version":[{"id":2824,"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2823\/revisions\/2824"}],"wp:attachment":[{"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}