{"id":730,"date":"2008-09-20T10:19:19","date_gmt":"2008-09-20T08:19:19","guid":{"rendered":"http:\/\/webbservern.se\/~jonas\/wordpress\/?p=730"},"modified":"2008-09-20T10:19:19","modified_gmt":"2008-09-20T08:19:19","slug":"liten-runda-i-skatas-2","status":"publish","type":"post","link":"https:\/\/webbservern.se\/~jonas\/wordpress\/?p=730","title":{"rendered":"Liten runda i Skat\u00e5s"},"content":{"rendered":"<p><b> Beskrivning: <\/b><br \/>\nSoligt och fint!<\/p>\n<table border=0>\n<tr>\n<td><strong>Aktivitet:<\/strong><\/td>\n<td>L\u00f6pning<\/td>\n<td><strong>Datum:<\/strong><\/td>\n<td>2008-09-20<\/td>\n<\/tr>\n<tr>\n<td><strong>Str&auml;cka:<\/strong><\/td>\n<td>6.08<\/td>\n<td><strong>Tid (hh, mm, ss):<\/strong><\/td>\n<td>(0, 30, 2.0)<\/td>\n<\/tr>\n<tr>\n<td><strong>Medelpuls:<\/strong><\/td>\n<td>143.0<\/td>\n<td><strong>Medelhastighet (km\/h):<\/strong><\/td>\n<td>12.15<\/td>\n<\/tr>\n<tr>\n<td><strong>Ackumulerad stigning:<\/strong><\/td>\n<td>442.0<\/td>\n<td><strong>Ackumulerad s&auml;nkning:<\/strong><\/td>\n<td>405.0<\/td>\n<\/tr>\n<\/table>\n<p>\t\t\t<strong>Karta: <\/strong><strong> <br \/>\n\t\t\t<iframe width='480' height='480' src='http:\/\/webbservern.se\/~jonas\/wordpress\/wp-content\/uploads\/2008\/09\/index13.html'> Need frame support <\/iframe><br \/>\n\t\t\t<a href='http:\/\/webbservern.se\/~jonas\/wordpress\/wp-content\/uploads\/2008\/09\/91.gpx'>Gpx-format<\/a> <a href='http:\/\/webbservern.se\/~jonas\/wordpress\/wp-content\/uploads\/2008\/09\/gps12.kml'>Kml-format (GoogleEarth)<\/a><\/p>\n<p><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beskrivning: Soligt och fint! Aktivitet: L\u00f6pning Datum: 2008-09-20 Str&auml;cka: 6.08 Tid (hh, mm, ss): (0, 30, 2.0) Medelpuls: 143.0 Medelhastighet (km\/h): 12.15 Ackumulerad stigning: 442.0 Ackumulerad s&auml;nkning: 405.0 Karta: Need frame support Gpx-format Kml-format (GoogleEarth)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-730","post","type-post","status-publish","format-standard","hentry","category-motion"],"_links":{"self":[{"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=730"}],"version-history":[{"count":0,"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/730\/revisions"}],"wp:attachment":[{"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webbservern.se\/~jonas\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}